Henry Dillon 1:00:00 row
13,747m
Meters
1:00:00.0
Time
2:10.9
Pace
840
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 128 |
November 06, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,747m | 2:10.9 | 156 | 836 | 23 | 156 |
| 12:00.0 | 2,994m | 2:00.2 | 201 | 992 | 23 | 162 |
| 24:00.0 | 2,862m | 2:05.7 | 176 | 905 | 24 | 164 |
| 36:00.0 | 2,646m | 2:16.0 | 139 | 778 | 23 | 145 |
| 48:00.0 | 2,522m | 2:22.7 | 120 | 714 | 24 | 150 |
| 1:00:00.0 | 2,725m | 2:12.1 | 152 | 822 | 25 | 159 |
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Workout Graph
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