Henry Dillon 1000m row
1,000m
Meters
3:32.5
Time
1:46.2
Pace
75
Calories
160
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 130 |
November 07, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 28 | 160 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 28 | 151 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 28 | 154 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 28 | 162 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 28 | 172 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 29 | 164 |
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Workout Graph
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