Henry Dillon 3:07 row
728m
Meters
3:07.6
Time
2:08.8
Pace
45
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 124 |
November 11, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 728m | 2:08.8 | 164 | 863 | 18 | 138 |
| 3:07.6 | 728m | 2:08.8 | 164 | 863 | 18 | 138 |
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