Henry Dillon 25:00 row
6,188m
Meters
25:00.0
Time
2:01.2
Pace
404
Calories
170
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 127 |
November 13, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,188m | 2:01.2 | 197 | 976 | 25 | 170 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 166 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 170 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 168 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 173 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 173 |
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Workout Graph
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