Henry Dillon 4:46 row
1,021m
Meters
4:46.9
Time
2:20.4
Pace
58
Calories
163
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 127 |
November 15, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,021m | 2:20.4 | 126 | 734 | 30 | 163 |
| 4:46.9 | 1,021m | 2:20.4 | 126 | 734 | 30 | 163 |
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