Henry Dillon 5:31 row
1,223
Meters
5:31.9
Time
2:15.6
Pace
73
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 130 |
December 07, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.9 | 1,223 | 2:15.6 | 140 | 782 | 73 | 27 | 131 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 28 | 148 |
| 5:31.9 | 81 | 3:16.9 | 46 | 457 | 4 | 21 | 115 |
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Workout Graph
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