Henry Dillon 4:16 row
1,004
Meters
4:16.1
Time
2:07.5
Pace
62
Calories
107
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 129 |
December 11, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.1 | 1,004 | 2:07.5 | 169 | 880 | 62 | 19 | 107 |
| 4:16.1 | 1,005 | 2:07.4 | 169 | 882 | 62 | 19 | 107 |
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