Henry Dillon 5:18 row
1,178
Meters
5:18.2
Time
2:15.0
Pace
69
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 126 |
December 16, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.2 | 1,178 | 2:15.0 | 142 | 788 | 69 | 23 | 113 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 | |
| 5:18.2 | 52 | 2:55.0 | 65 | 524 | 2 | 15 | 113 |
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Workout Graph
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