Henry Dillon 5:04 row
1,321
Meters
5:04.1
Time
1:55.1
Pace
91
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 63 |
December 16, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,321 | 1:55.1 | 230 | 1089 | 91 | 24 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 25 |
| 5:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 0 |
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