Henry Dillon 9:15 row
1,792
Meters
9:15.3
Time
2:34.9
Pace
97
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 124 |
December 16, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.3 | 1,792 | 2:34.9 | 94 | 623 | 97 | 21 | 128 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 22 | 136 |
| 9:15.3 | 898 | 2:22.1 | 122 | 719 | 51 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.