Henry Dillon 6:00 row
1,422
Meters
6:00.0
Time
2:06.5
Pace
88
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 128 |
January 11, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 88 | 26 | 135 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 29 | 105 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 25 | 147 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 25 | 155 |
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