Henry Dillon 2:55 row
104
Meters
2:55.1
Time
14:01.8
Pace
12
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 3 |
| Stroke Count | 10 |
| Drag Factor | 128 |
January 14, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.1 | 104 | 14:01.8 | 1 | 302 | 12 | 3 |
| 2:00.0 | 105 | 9:31.4 | 2 | 306 | 6 | 5 |
| 2:55.1 | 0 |
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