Henry Dillon 1:28:12 row
20,018
Meters
1:28:12.5
Time
2:12.1
Pace
1202
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1899 |
| Drag Factor | 246 |
February 01, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:12.5 | 20,018 | 2:12.1 | 152 | 821 | 1202 | 21 | 152 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 147 | 20 | 137 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 141 | 21 | 151 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 21 | 159 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 133 | 21 | 151 |
| 50:00.0 | 2,245 | 2:13.6 | 147 | 804 | 133 | 22 | 148 |
| 1:00:00.0 | 2,206 | 2:15.9 | 139 | 778 | 129 | 21 | 147 |
| 1:10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 128 | 22 | 165 |
| 1:20:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 22 | 157 |
| 1:28:12.5 | 2,018 | 2:02.0 | 193 | 962 | 131 | 24 | 158 |
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Workout Graph
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