Henry Dillon 10:00 row
1,908
Meters
10:00.0
Time
2:37.2
Pace
100
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 133 |
February 03, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 100 | 19 | 122 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 19 | 119 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 19 | 119 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 19 | 123 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 21 | 132 |
| 10:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 21 | 117 |
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Workout Graph
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