Henry Dillon 10:00 row
1,937
Meters
10:00.0
Time
2:34.8
Pace
102
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 125 |
February 06, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,937 | 2:34.8 | 94 | 612 | 102 | 22 | 134 |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 22 | 131 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 23 | 138 |
| 6:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 22 | 134 |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 23 | 134 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 24 | 135 |
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Workout Graph
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