Henry Dillon 2:30:00 row
32,904
Meters
2:30:00.0
Time
2:16.7
Pace
1946
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 3289 |
| Drag Factor | 127 |
February 09, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30:00.0 | 32,904 | 2:16.7 | 137 | 770 | 1946 | 22 | 150 |
| 30:00.0 | 7,266 | 2:03.8 | 184 | 933 | 466 | 22 | 165 |
| 1:00:00.0 | 6,764 | 2:13.0 | 149 | 811 | 405 | 23 | 144 |
| 1:30:00.0 | 6,523 | 2:17.9 | 133 | 758 | 379 | 22 | 141 |
| 2:00:00.0 | 6,167 | 2:25.9 | 113 | 687 | 348 | 21 | 144 |
| 2:30:00.0 | 6,185 | 2:25.5 | 114 | 690 | 348 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.