Henry Dillon v10:00/2:00r...4 row
0
Meters
Time
Pace
40
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 61 |
| Overall Time | 8:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 0 |
February 10, 2025 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 21 | ||||
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 21 | |
| r: 2:00 | 18 | |||||
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 22 | |
| r: 2:00 | 16 | |||||
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 20 | |
| r: 2:00 | 13 | |||||
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 21 | |
| r: 2:00 | 14 | |||||
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.