Henry Dillon 5:00 row
1,166
Meters
5:00.4
Time
2:08.8
Pace
72
Calories
106
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 131 |
February 14, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.4 | 1,166 | 2:08.8 | 164 | 863 | 72 | 21 | 106 |
| 5:00.4 | 1,167 | 2:08.7 | 164 | 864 | 72 | 21 | 106 |
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