Henry Dillon 13:00 row
3,181
Meters
13:00.0
Time
2:02.6
Pace
204
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 122 |
February 20, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,181 | 2:02.6 | 190 | 953 | 204 | 21 | 159 |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 47 | 23 | 153 |
| 6:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 21 | 156 |
| 9:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 22 | 165 |
| 12:00.0 | 726 | 2:03.9 | 184 | 932 | 46 | 22 | 163 |
| 13:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 21 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.