Henry Dillon 1:00:00 row
14,227
Meters
1:00:00.0
Time
2:06.5
Pace
894
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 118 |
February 24, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,227 | 2:06.5 | 173 | 894 | 894 | 22 | 159 |
| 12:00.0 | 2,981 | 2:00.7 | 199 | 983 | 196 | 23 | 162 |
| 24:00.0 | 2,894 | 2:04.3 | 182 | 925 | 185 | 22 | 160 |
| 36:00.0 | 2,795 | 2:08.8 | 164 | 863 | 172 | 23 | 159 |
| 48:00.0 | 2,776 | 2:09.6 | 160 | 852 | 170 | 22 | 158 |
| 1:00:00.0 | 2,781 | 2:09.4 | 161 | 855 | 171 | 23 | 156 |
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Workout Graph
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