Henry Dillon 5:04 row
904
Meters
5:04.1
Time
2:48.1
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 119 |
March 10, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 904 | 2:48.1 | 74 | 553 | 46 | 21 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 22 |
| 5:04.1 | 9 | 3:47.7 | 30 | 401 | 0 | 0 |
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