Henry Dillon Chest Press 10 Reps
163
Work kg-m
0:15.8
Time
70 lb
Set Ave
83 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 29 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:07.9 |
September 16, 2026 17:17:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 79 lb | 21 Kg-m | 22in | :01.0 | 106 |
| 2 | 74 lb | 18 Kg-m | 20in | :00.9 | 110 |
| 3 | 83 lb | 20 Kg-m | 20in | :00.8 | 115 |
| 4 | 71 lb | 16 Kg-m | 20in | :00.8 | 115 |
| 5 | 78 lb | 19 Kg-m | 20in | :00.8 | 119 |
| 6 | 70 lb | 17 Kg-m | 20in | :00.8 | 120 |
| 7 | 65 lb | 15 Kg-m | 20in | :00.8 | 121 |
| 8 | 68 lb | 15 Kg-m | 20in | :00.8 | 122 |
| 9 | 72 lb | 17 Kg-m | 20in | :00.8 | 123 |
| 10 | 43 lb | 6 Kg-m | 11in | :00.4 | 123 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/23/26 | 76 lb | 95 lb | 181 Kg-m |
| 09/23/26 | 82 lb | 93 lb | 197 Kg-m |
| 09/23/26 | 91 lb | 101 lb | 216 Kg-m |
| 09/16/26 | 70 lb | 83 lb | 163 Kg-m |
| 09/16/26 | 80 lb | 90 lb | 194 Kg-m |