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Henry Dillon Chest Press 10 Reps

194

Work kg-m

0:16.6

Time

80 lb

Set Ave

90 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor27
Average Drive Length21in
Average Drive Time:00.8
Time Under Tension0:08.1

September 16, 2026 17:16:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
Yes

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 82 lb 21 Kg-m 22in :00.9 112
2 79 lb 20 Kg-m 22in :00.9 114
3 90 lb 22 Kg-m 20in :00.8 118
4 88 lb 21 Kg-m 20in :00.8 121
5 75 lb 19 Kg-m 22in :00.8 120
6 84 lb 20 Kg-m 20in :00.8 119
7 76 lb 19 Kg-m 22in :00.8 119
8 78 lb 19 Kg-m 20in :00.8 120
9 79 lb 19 Kg-m 20in :00.8 122
10 71 lb 15 Kg-m 19in :00.7 123

Set History

Date Ave Set Max Rep Work
09/23/26 76 lb 95 lb 181 Kg-m
09/23/26 82 lb 93 lb 197 Kg-m
09/23/26 91 lb 101 lb 216 Kg-m
09/16/26 70 lb 83 lb 163 Kg-m
09/16/26 80 lb 90 lb 194 Kg-m