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Henry Dillon Chest Press 20 Reps

347

Work kg-m

0:33.0

Time

74 lb

Set Ave

95 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor28
Average Drive Length20in
Average Drive Time:00.8
Time Under Tension0:15.6

September 16, 2026 17:23:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
Yes

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 95 lb 24 Kg-m 22in :00.9 116
2 92 lb 22 Kg-m 20in :00.8 120
3 91 lb 23 Kg-m 22in :00.8 124
4 83 lb 19 Kg-m 20in :00.7 126
5 85 lb 20 Kg-m 20in :00.7 129
6 79 lb 20 Kg-m 22in :00.8 130
7 76 lb 18 Kg-m 20in :00.8 132
8 83 lb 19 Kg-m 20in :00.7 133
9 78 lb 18 Kg-m 20in :00.7 135
10 75 lb 18 Kg-m 20in :00.8 135
11 79 lb 19 Kg-m 20in :00.8 137
12 71 lb 17 Kg-m 20in :00.8 139
13 69 lb 16 Kg-m 20in :00.8 139
14 58 lb 13 Kg-m 20in :00.8 140
15 77 lb 18 Kg-m 20in :00.8 140
16 64 lb 15 Kg-m 20in :00.8 141
17 64 lb 15 Kg-m 20in :00.8 141
18 64 lb 15 Kg-m 20in :00.9 142
19 52 lb 11 Kg-m 19in :00.8 143
20 46 lb 8 Kg-m 14in :00.6 142

Set History

Date Ave Set Max Rep Work
09/16/26 74 lb 95 lb 347 Kg-m