Henry Dillon Chest Press 10 Reps
216
Work kg-m
0:16.6
Time
91 lb
Set Ave
101 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 28 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:07.7 |
September 23, 2026 06:26:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 98 lb | 23 Kg-m | 20in | :00.9 | 114 |
| 2 | 101 lb | 24 Kg-m | 20in | :00.8 | 119 |
| 3 | 94 lb | 23 Kg-m | 20in | :00.8 | 122 |
| 4 | 88 lb | 21 Kg-m | 20in | :00.8 | 126 |
| 5 | 84 lb | 20 Kg-m | 20in | :00.8 | 129 |
| 6 | 98 lb | 22 Kg-m | 20in | :00.7 | 131 |
| 7 | 92 lb | 21 Kg-m | 20in | :00.7 | 132 |
| 8 | 83 lb | 19 Kg-m | 20in | :00.7 | 133 |
| 9 | 88 lb | 21 Kg-m | 20in | :00.8 | 133 |
| 10 | 87 lb | 21 Kg-m | 20in | :00.7 | 134 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/23/26 | 76 lb | 95 lb | 181 Kg-m |
| 09/23/26 | 82 lb | 93 lb | 197 Kg-m |
| 09/23/26 | 91 lb | 101 lb | 216 Kg-m |
| 09/16/26 | 70 lb | 83 lb | 163 Kg-m |
| 09/16/26 | 80 lb | 90 lb | 194 Kg-m |