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Henry Dillon Chest Press 10 Reps

197

Work kg-m

0:16.3

Time

82 lb

Set Ave

93 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor29
Average Drive Length21in
Average Drive Time:00.8
Time Under Tension0:08.0

September 23, 2026 06:27:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 78 lb 18 Kg-m 20in :00.9 109
2 93 lb 22 Kg-m 20in :00.9 112
3 90 lb 23 Kg-m 22in :00.9 117
4 89 lb 22 Kg-m 22in :00.8 119
5 84 lb 21 Kg-m 22in :00.8 124
6 84 lb 21 Kg-m 22in :00.8 126
7 75 lb 20 Kg-m 22in :00.8 128
8 77 lb 19 Kg-m 22in :00.8 130
9 84 lb 19 Kg-m 20in :00.7 131
10 63 lb 12 Kg-m 17in :00.6 134

Set History

Date Ave Set Max Rep Work
09/23/26 76 lb 95 lb 181 Kg-m
09/23/26 82 lb 93 lb 197 Kg-m
09/23/26 91 lb 101 lb 216 Kg-m
09/16/26 70 lb 83 lb 163 Kg-m
09/16/26 80 lb 90 lb 194 Kg-m