Henry Dillon Chest Press 10 Reps
181
Work kg-m
0:17.0
Time
76 lb
Set Ave
95 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 28 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:08.2 |
September 23, 2026 06:28:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 95 lb | 25 Kg-m | 22in | :01.0 | 113 |
| 2 | 88 lb | 22 Kg-m | 22in | :00.9 | 119 |
| 3 | 81 lb | 20 Kg-m | 22in | :00.9 | 121 |
| 4 | 81 lb | 19 Kg-m | 20in | :00.8 | 125 |
| 5 | 73 lb | 18 Kg-m | 20in | :00.8 | 126 |
| 6 | 77 lb | 18 Kg-m | 20in | :00.8 | 129 |
| 7 | 77 lb | 19 Kg-m | 22in | :00.9 | 132 |
| 8 | 71 lb | 17 Kg-m | 20in | :00.8 | 133 |
| 9 | 65 lb | 15 Kg-m | 20in | :00.8 | 135 |
| 10 | 51 lb | 8 Kg-m | 13in | :00.5 | 136 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/23/26 | 76 lb | 95 lb | 181 Kg-m |
| 09/23/26 | 82 lb | 93 lb | 197 Kg-m |
| 09/23/26 | 91 lb | 101 lb | 216 Kg-m |
| 09/16/26 | 70 lb | 83 lb | 163 Kg-m |
| 09/16/26 | 80 lb | 90 lb | 194 Kg-m |