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Henry Dillon Chest Press 10 Reps

187

Work kg-m

0:16.5

Time

78 lb

Set Ave

98 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor29
Average Drive Length20in
Average Drive Time:00.8
Time Under Tension0:08.1

October 14, 2026 13:51:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 98 lb 26 Kg-m 22in :01.0 108
2 84 lb 21 Kg-m 22in :00.9 112
3 81 lb 20 Kg-m 22in :00.9 118
4 84 lb 21 Kg-m 22in :00.8 124
5 82 lb 21 Kg-m 22in :00.8 126
6 75 lb 18 Kg-m 20in :00.8 128
7 77 lb 18 Kg-m 20in :00.8 129
8 70 lb 16 Kg-m 20in :00.8 131
9 72 lb 16 Kg-m 20in :00.8 132
10 61 lb 10 Kg-m 14in :00.5 133

Set History

Date Ave Set Max Rep Work
10/14/26 78 lb 98 lb 187 Kg-m
10/14/26 89 lb 106 lb 217 Kg-m
10/14/26 100 lb 110 lb 251 Kg-m
10/11/26 84 lb 95 lb 204 Kg-m
10/11/26 85 lb 96 lb 203 Kg-m
10/11/26 93 lb 111 lb 235 Kg-m
10/07/26 73 lb 95 lb 180 Kg-m
10/07/26 82 lb 98 lb 203 Kg-m
10/07/26 86 lb 97 lb 207 Kg-m
10/07/26 92 lb 102 lb 230 Kg-m
09/30/26 79 lb 97 lb 190 Kg-m
09/30/26 82 lb 96 lb 194 Kg-m
09/30/26 93 lb 109 lb 222 Kg-m
09/23/26 76 lb 95 lb 181 Kg-m
09/23/26 82 lb 93 lb 197 Kg-m
09/23/26 91 lb 101 lb 216 Kg-m
09/16/26 70 lb 83 lb 163 Kg-m
09/16/26 80 lb 90 lb 194 Kg-m