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Henry Dillon Chest Press 10 Reps

217

Work kg-m

0:15.0

Time

89 lb

Set Ave

106 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor27
Average Drive Length21in
Average Drive Time:00.7
Time Under Tension0:07.7

October 14, 2026 13:50:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 106 lb 25 Kg-m 20in :00.8 108
2 99 lb 25 Kg-m 22in :00.8 113
3 96 lb 24 Kg-m 22in :00.8 116
4 89 lb 20 Kg-m 20in :00.7 120
5 94 lb 24 Kg-m 22in :00.8 123
6 90 lb 22 Kg-m 20in :00.7 128
7 81 lb 21 Kg-m 22in :00.8 129
8 86 lb 22 Kg-m 22in :00.8 131
9 77 lb 19 Kg-m 22in :00.8 132
10 71 lb 16 Kg-m 19in :00.7 134

Set History

Date Ave Set Max Rep Work
10/14/26 78 lb 98 lb 187 Kg-m
10/14/26 89 lb 106 lb 217 Kg-m
10/14/26 100 lb 110 lb 251 Kg-m
10/11/26 84 lb 95 lb 204 Kg-m
10/11/26 85 lb 96 lb 203 Kg-m
10/11/26 93 lb 111 lb 235 Kg-m
10/07/26 73 lb 95 lb 180 Kg-m
10/07/26 82 lb 98 lb 203 Kg-m
10/07/26 86 lb 97 lb 207 Kg-m
10/07/26 92 lb 102 lb 230 Kg-m
09/30/26 79 lb 97 lb 190 Kg-m
09/30/26 82 lb 96 lb 194 Kg-m
09/30/26 93 lb 109 lb 222 Kg-m
09/23/26 76 lb 95 lb 181 Kg-m
09/23/26 82 lb 93 lb 197 Kg-m
09/23/26 91 lb 101 lb 216 Kg-m
09/16/26 70 lb 83 lb 163 Kg-m
09/16/26 80 lb 90 lb 194 Kg-m