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Henry Dillon Chest Press 8 Reps

159

Work kg-m

0:13.7

Time

82 lb

Set Ave

86 lb

Max Rep

MovementChest Press
Rep Count8
Drag Factor35
Average Drive Length21in
Average Drive Time:00.9
Time Under Tension0:07.3

October 28, 2026 13:13:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 86 lb 23 Kg-m 22in :01.1 110
2 82 lb 21 Kg-m 22in :01.0 113
3 84 lb 20 Kg-m 20in :00.9 115
4 81 lb 20 Kg-m 20in :00.9 118
5 83 lb 20 Kg-m 20in :00.8 122
6 79 lb 20 Kg-m 22in :00.9 123
7 78 lb 19 Kg-m 22in :00.9 125
8 80 lb 17 Kg-m 19in :00.8 126

Set History

Date Ave Set Max Rep Work
10/28/26 82 lb 86 lb 159 Kg-m
10/28/26 81 lb 92 lb 146 Kg-m
10/28/26 86 lb 99 lb 169 Kg-m
10/28/26 97 lb 105 lb 194 Kg-m
10/20/26 79 lb 99 lb 139 Kg-m
10/20/26 85 lb 98 lb 164 Kg-m
10/20/26 90 lb 105 lb 170 Kg-m
10/20/26 100 lb 111 lb 188 Kg-m