Henry Dillon Chest Press 8 Reps
194
Work kg-m
0:13.2
Time
97 lb
Set Ave
105 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 36 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:06.8 |
October 28, 2026 13:10:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 105 lb | 27 Kg-m | 22in | :01.0 | 114 |
| 2 | 101 lb | 28 Kg-m | 24in | :01.0 | 116 |
| 3 | 100 lb | 25 Kg-m | 22in | :00.9 | 117 |
| 4 | 100 lb | 25 Kg-m | 22in | :00.8 | 121 |
| 5 | 94 lb | 24 Kg-m | 22in | :00.8 | 122 |
| 6 | 98 lb | 23 Kg-m | 20in | :00.8 | 125 |
| 7 | 93 lb | 23 Kg-m | 22in | :00.8 | 125 |
| 8 | 87 lb | 19 Kg-m | 19in | :00.7 | 128 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/28/26 | 82 lb | 86 lb | 159 Kg-m |
| 10/28/26 | 81 lb | 92 lb | 146 Kg-m |
| 10/28/26 | 86 lb | 99 lb | 169 Kg-m |
| 10/28/26 | 97 lb | 105 lb | 194 Kg-m |
| 10/20/26 | 79 lb | 99 lb | 139 Kg-m |
| 10/20/26 | 85 lb | 98 lb | 164 Kg-m |
| 10/20/26 | 90 lb | 105 lb | 170 Kg-m |
| 10/20/26 | 100 lb | 111 lb | 188 Kg-m |