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Henry Dillon Chest Press 8 Reps

169

Work kg-m

0:14.2

Time

86 lb

Set Ave

99 lb

Max Rep

MovementChest Press
Rep Count8
Drag Factor35
Average Drive Length21in
Average Drive Time:00.9
Time Under Tension0:06.8

October 28, 2026 13:11:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 99 lb 26 Kg-m 22in :01.0 109
2 97 lb 24 Kg-m 22in :00.9 112
3 93 lb 24 Kg-m 22in :00.9 116
4 88 lb 23 Kg-m 22in :00.9 118
5 84 lb 20 Kg-m 20in :00.8 123
6 84 lb 21 Kg-m 22in :00.9 125
7 79 lb 19 Kg-m 20in :00.8 126
8 60 lb 11 Kg-m 16in :00.6 128

Set History

Date Ave Set Max Rep Work
10/28/26 82 lb 86 lb 159 Kg-m
10/28/26 81 lb 92 lb 146 Kg-m
10/28/26 86 lb 99 lb 169 Kg-m
10/28/26 97 lb 105 lb 194 Kg-m
10/20/26 79 lb 99 lb 139 Kg-m
10/20/26 85 lb 98 lb 164 Kg-m
10/20/26 90 lb 105 lb 170 Kg-m
10/20/26 100 lb 111 lb 188 Kg-m