Andy Wicks 5000m row
5,000
Meters
16:56.8
Time
1:41.6
Pace
407
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 134 |
November 13, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.8 | 5,000 | 1:41.6 | 333 | 1445 | 25 |
| 3:25.8 | 1,000 | 1:42.9 | 321 | 1405 | 27 |
| 3:26.1 | 2,000 | 1:43.0 | 320 | 1400 | 25 |
| 3:24.5 | 3,000 | 1:42.2 | 327 | 1426 | 25 |
| 3:21.8 | 4,000 | 1:40.9 | 341 | 1472 | 25 |
| 3:18.6 | 5,000 | 1:39.3 | 357 | 1530 | 26 |
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Workout Graph
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