Alba Moreno 1000m SkiErg
1,000
Meters
4:52.3
Time
2:26.1
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 39 |
| Stroke Count | 190 |
| Drag Factor | 93 |
November 12, 2020 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 53 | 39 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 11 | 42 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 11 | 38 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 10 | 38 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 10 | 37 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 11 | 41 |
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Workout Graph
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