Clay Kelley 30:00 BikeErg
12,833
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 67 |
| Revolution Count | 2030 |
| Power/kg | 1.43 |
| Drag Factor | 86 |
April 08, 2025 18:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,833 | 2:20.2 | 127 | 734 | 367 | 67 | 116 |
| 6:00.0 | 2,515 | 2:23.1 | 119 | 710 | 71 | 66 | 114 |
| 12:00.0 | 2,564 | 2:20.4 | 126 | 730 | 73 | 68 | 112 |
| 18:00.0 | 2,540 | 2:21.7 | 123 | 720 | 72 | 67 | 118 |
| 24:00.0 | 2,662 | 2:15.2 | 142 | 780 | 78 | 70 | 124 |
| 30:00.0 | 2,552 | 2:21.0 | 125 | 730 | 73 | 68 | 114 |
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Workout Graph
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