Clay Kelley 20:00 BikeErg
8,940
Meters
20:00.0
Time
2:14.2
Pace
265
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 69 |
| Revolution Count | 1389 |
| Power/kg | 1.63 |
| Drag Factor | 91 |
May 10, 2025 16:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,940 | 2:14.2 | 145 | 798 | 265 | 69 | 121 |
| 4:00.0 | 1,663 | 2:24.3 | 116 | 700 | 46 | 64 | 108 |
| 8:00.0 | 1,777 | 2:15.0 | 142 | 788 | 52 | 69 | 119 |
| 12:00.0 | 1,805 | 2:12.9 | 149 | 812 | 54 | 70 | 123 |
| 16:00.0 | 1,888 | 2:07.1 | 170 | 886 | 59 | 73 | 132 |
| 20:00.0 | 1,808 | 2:12.7 | 150 | 814 | 54 | 70 | 125 |
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Workout Graph
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