Clay Kelley 30:00 BikeErg
12,466
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 66 |
| Revolution Count | 1984 |
| Power/kg | 1.31 |
| Drag Factor | 84 |
May 13, 2025 18:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,466 | 2:24.3 | 116 | 700 | 347 | 66 | 113 |
| 6:00.0 | 2,383 | 2:31.0 | 102 | 649 | 64 | 63 | 111 |
| 12:00.0 | 2,566 | 2:20.2 | 127 | 736 | 73 | 68 | 115 |
| 18:00.0 | 2,507 | 2:23.5 | 118 | 706 | 70 | 67 | 115 |
| 24:00.0 | 2,521 | 2:22.8 | 120 | 713 | 71 | 67 | 114 |
| 30:00.0 | 2,490 | 2:24.5 | 116 | 698 | 69 | 66 | 112 |
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Workout Graph
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