Clay Kelley 30:00 BikeErg
13,122
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 72 |
| Revolution Count | 2172 |
| Power/kg | 1.53 |
| Drag Factor | 68 |
May 22, 2025 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,122 | 2:17.1 | 136 | 766 | 382 | 72 | 127 |
| 6:00.0 | 2,395 | 2:30.3 | 103 | 654 | 65 | 71 | 118 |
| 12:00.0 | 2,675 | 2:14.5 | 144 | 794 | 79 | 72 | 126 |
| 18:00.0 | 2,738 | 2:11.4 | 154 | 829 | 82 | 73 | 139 |
| 24:00.0 | 2,682 | 2:14.2 | 145 | 798 | 79 | 72 | 129 |
| 30:00.0 | 2,631 | 2:16.8 | 137 | 770 | 77 | 74 | 124 |
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Workout Graph
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