Clay Kelley 15:00 BikeErg
5,115
Meters
15:00.0
Time
2:55.9
Pace
128
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 58 |
| Revolution Count | 871 |
| Power/kg | 0.72 |
| Drag Factor | 69 |
June 01, 2025 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,115 | 2:55.9 | 64 | 512 | 128 | 58 |
| 3:00.0 | 905 | 3:18.8 | 44 | 440 | 22 | 51 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 560 | 28 | 61 |
| 9:00.0 | 1,048 | 2:51.7 | 69 | 520 | 26 | 60 |
| 12:00.0 | 1,079 | 2:46.8 | 75 | 540 | 27 | 61 |
| 15:00.0 | 998 | 3:00.3 | 60 | 500 | 25 | 57 |
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Workout Graph
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