Clay Kelley 20:00 BikeErg
6,819
Meters
20:00.0
Time
2:55.9
Pace
179
Calories
104
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 58 |
| Revolution Count | 1161 |
| Power/kg | 0.72 |
| Drag Factor | 69 |
June 02, 2025 13:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 6,819 | 2:55.9 | 64 | 521 | 179 | 58 | 104 |
| 4:00.0 | 1,464 | 2:43.9 | 79 | 573 | 38 | 62 | 102 |
| 8:00.0 | 1,467 | 2:43.5 | 80 | 575 | 39 | 63 | 106 |
| 12:00.0 | 1,579 | 2:31.9 | 100 | 643 | 42 | 67 | 107 |
| 16:00.0 | 1,549 | 2:34.9 | 94 | 623 | 41 | 66 | 105 |
| 20:00.0 | 760 | 5:15.7 | 11 | 338 | 19 | 32 | 102 |
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Workout Graph
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