Clay Kelley 30:00 BikeErg
12,864
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 65 |
| Revolution Count | 1963 |
| Power/kg | 1.44 |
| Drag Factor | 101 |
June 06, 2025 11:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,864 | 2:19.9 | 128 | 736 | 368 | 65 | 121 |
| 6:00.0 | 2,402 | 2:29.8 | 104 | 650 | 65 | 62 | 116 |
| 12:00.0 | 2,571 | 2:20.0 | 127 | 730 | 73 | 67 | 121 |
| 18:00.0 | 2,635 | 2:16.6 | 137 | 770 | 77 | 67 | 121 |
| 24:00.0 | 2,633 | 2:16.7 | 137 | 770 | 77 | 66 | 125 |
| 30:00.0 | 2,624 | 2:17.1 | 136 | 760 | 76 | 66 | 124 |
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Workout Graph
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