Clay Kelley 30:00 BikeErg
12,435
Meters
30:00.0
Time
2:24.7
Pace
348
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 62 |
| Revolution Count | 1869 |
| Power/kg | 1.28 |
| Drag Factor | 100 |
June 15, 2025 14:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,435 | 2:24.7 | 115 | 697 | 62 | 108 |
| 6:00.0 | 2,256 | 2:39.5 | 86 | 596 | 56 | 103 |
| 12:00.0 | 2,556 | 2:20.8 | 125 | 731 | 64 | 108 |
| 18:00.0 | 2,547 | 2:21.3 | 124 | 726 | 64 | 113 |
| 24:00.0 | 2,589 | 2:19.0 | 130 | 748 | 65 | 110 |
| 30:00.0 | 2,488 | 2:24.6 | 116 | 697 | 62 | 108 |
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Workout Graph
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