Clay Kelley 30:00 BikeErg

12,678

Meters

30:00.0

Time

2:21.9

Pace

358

Calories

112

Heart Rate

Average Watts122
Calories Per Hour720
RPM63
Revolution Count1904
Power/kg1.36
Drag Factor100

June 20, 2025 10:14:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,678 2:21.9 122 720 63 112
6:00.0 2,436 2:27.7 108 673 61 104
12:00.0 2,563 2:20.4 126 734 64 112
18:00.0 2,620 2:17.4 135 764 66 119
24:00.0 2,489 2:24.6 116 698 62 111
30:00.0 2,571 2:20.0 127 738 64 117

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Workout Graph

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