Clay Kelley 40:00 BikeErg
16,971
Meters
40:00.0
Time
2:21.4
Pace
482
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 64 |
| Revolution Count | 2565 |
| Power/kg | 1.4 |
| Drag Factor | 99 |
July 10, 2025 18:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 16,971 | 2:21.4 | 124 | 723 | 482 | 64 | 115 |
| 8:00.0 | 3,236 | 2:28.3 | 107 | 667 | 89 | 62 | 113 |
| 16:00.0 | 3,424 | 2:20.1 | 127 | 735 | 98 | 64 | 121 |
| 24:00.0 | 3,424 | 2:20.1 | 127 | 735 | 98 | 65 | 117 |
| 32:00.0 | 3,489 | 2:17.5 | 134 | 757 | 101 | 66 | 118 |
| 40:00.0 | 3,397 | 2:21.3 | 124 | 720 | 96 | 64 | 110 |
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Workout Graph
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