Clay Kelley 30:00 BikeErg
12,776
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 65 |
| Revolution Count | 1973 |
| Power/kg | 1.41 |
| Drag Factor | 91 |
July 17, 2025 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,776 | 2:20.8 | 125 | 726 | 363 | 65 | 117 |
| 6:00.0 | 2,450 | 2:26.9 | 110 | 670 | 67 | 61 | 113 |
| 12:00.0 | 2,600 | 2:18.4 | 132 | 750 | 75 | 67 | 117 |
| 18:00.0 | 2,597 | 2:18.6 | 131 | 750 | 75 | 67 | 121 |
| 24:00.0 | 2,562 | 2:20.5 | 126 | 730 | 73 | 66 | 117 |
| 30:00.0 | 2,568 | 2:20.1 | 127 | 730 | 73 | 67 | 121 |
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Workout Graph
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