Clay Kelley 30:00 BikeErg

12,776

Meters

30:00.0

Time

2:20.8

Pace

363

Calories

117

Heart Rate

Average Watts125
Calories Per Hour730
RPM65
Revolution Count1973
Power/kg1.39
Drag Factor91

July 17, 2025 17:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,776 2:20.8 125 730 65 117
6:00.0 2,450 2:26.9 110 679 61 113
12:00.0 2,600 2:18.4 132 753 67 117
18:00.0 2,597 2:18.6 131 752 67 121
24:00.0 2,562 2:20.5 126 734 66 117
30:00.0 2,568 2:20.1 127 737 67 121

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Workout Graph

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