Clay Kelley 30:00 BikeErg
12,761
Meters
30:00.0
Time
2:21.0
Pace
364
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 66 |
| Revolution Count | 1982 |
| Power/kg | 1.39 |
| Drag Factor | 91 |
July 21, 2025 12:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,761 | 2:21.0 | 125 | 729 | 66 | 118 |
| 6:00.0 | 2,320 | 2:35.1 | 94 | 622 | 60 | 106 |
| 12:00.0 | 2,502 | 2:23.8 | 117 | 704 | 65 | 114 |
| 18:00.0 | 2,587 | 2:19.1 | 130 | 747 | 67 | 117 |
| 24:00.0 | 2,696 | 2:13.5 | 147 | 805 | 70 | 128 |
| 30:00.0 | 2,657 | 2:15.4 | 141 | 784 | 69 | 126 |
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Workout Graph
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