Clay Kelley 30:00 BikeErg
13,180
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 68 |
| Revolution Count | 2044 |
| Power/kg | 1.54 |
| Drag Factor | 91 |
July 23, 2025 12:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,180 | 2:16.5 | 137 | 772 | 385 | 68 | 121 |
| 6:00.0 | 2,462 | 2:26.2 | 112 | 685 | 68 | 63 | 119 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 78 | 69 | 119 |
| 18:00.0 | 2,634 | 2:16.6 | 137 | 771 | 77 | 68 | 120 |
| 24:00.0 | 2,732 | 2:11.7 | 153 | 826 | 82 | 71 | 126 |
| 30:00.0 | 2,702 | 2:13.2 | 148 | 809 | 80 | 70 | 123 |
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Workout Graph
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