Clay Kelley 30:00 BikeErg
13,290
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 66 |
| Revolution Count | 1991 |
| Power/kg | 1.59 |
| Drag Factor | 98 |
August 09, 2025 11:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,290 | 2:15.4 | 141 | 784 | 391 | 66 | 135 |
| 6:00.0 | 2,513 | 2:23.2 | 119 | 709 | 70 | 63 | 127 |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 771 | 77 | 66 | 127 |
| 18:00.0 | 2,687 | 2:13.9 | 146 | 800 | 80 | 68 | 139 |
| 24:00.0 | 2,712 | 2:12.7 | 150 | 814 | 81 | 68 | 143 |
| 30:00.0 | 2,744 | 2:11.1 | 155 | 833 | 83 | 69 | 139 |
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Workout Graph
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