Clay Kelley 30:00 BikeErg

12,080

Meters

30:00.0

Time

2:29.0

Pace

331

Calories

103

Heart Rate

Average Watts106
Calories Per Hour664
RPM62
Revolution Count1862
Power/kg1.18
Drag Factor93

October 01, 2025 14:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,080 2:29.0 106 664 62 103
6:00.0 2,396 2:30.2 103 655 61 106
12:00.0 2,540 2:21.7 123 723 65 107
18:00.0 2,304 2:36.2 92 615 59 100
24:00.0 2,430 2:28.1 108 670 63 106
30:00.0 2,412 2:29.2 105 662 62 96

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Workout Graph

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