Clay Kelley 30:00 BikeErg

12,299

Meters

30:00.0

Time

2:26.3

Pace

345

Calories

106

Heart Rate

Average Watts112
Calories Per Hour684
RPM61
Revolution Count1833
Power/kg1.25
Drag Factor104

October 10, 2025 09:36:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,299 2:26.3 112 684 61 106
6:00.0 2,265 2:38.9 87 600 56 102
12:00.0 2,500 2:24.0 117 703 62 104
18:00.0 2,538 2:21.8 123 722 63 107
24:00.0 2,543 2:21.5 123 724 63 114
30:00.0 2,453 2:26.7 111 681 63 106

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Workout Graph

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